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	<title>Sprout Sprouting &#187; Sprouted Grains</title>
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	<description>Everything about Sprouting Sprouts</description>
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		<title>Making Essene Bread &#8211; My First Attempt</title>
		<link>http://www.sproutsprouting.com/making-essene-bread-my-first-attempt.html</link>
		<comments>http://www.sproutsprouting.com/making-essene-bread-my-first-attempt.html#comments</comments>
		<pubDate>Wed, 04 Aug 2010 20:26:57 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Sprouted Breads]]></category>
		<category><![CDATA[Sprouted Grains]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Dough]]></category>
		<category><![CDATA[Essene Bread]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[Wheat]]></category>

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		<description><![CDATA[Today was my very first attempt at making Essene Bread and I did quite well considering I did not have a very detailed recipe to follow.

What I did was sprout my wheat for about 3 days until the sprouts were around 1/4 &#8211; 1/2 inch long. I also had a bit of sprouted Quinoa as [...]]]></description>
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		<title>How to Make Sprouted Wheat Bread</title>
		<link>http://www.sproutsprouting.com/how-to-make-sprouted-wheat-bread.html</link>
		<comments>http://www.sproutsprouting.com/how-to-make-sprouted-wheat-bread.html#comments</comments>
		<pubDate>Sun, 01 Aug 2010 18:43:47 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Sprouted Grains]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Sprouted Wheat Bread]]></category>
		<category><![CDATA[Wheat]]></category>

		<guid isPermaLink="false">http://www.sproutsprouting.com/?p=62</guid>
		<description><![CDATA[The component of sprouted wheat bread is germinated whole grains. It is oftentimes eaten raw. Other times it is slightly heated.

Sprouted wheat bread is delicious as is. More so, when seeds are sprouted firsthand, it is active in the whole process. Therefore, sprouted grains have more vitamins and nutrients.
How can we make a sprouted wheat [...]]]></description>
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		<title>Sprouting Millet</title>
		<link>http://www.sproutsprouting.com/sprouting-millet.html</link>
		<comments>http://www.sproutsprouting.com/sprouting-millet.html#comments</comments>
		<pubDate>Fri, 23 Jul 2010 07:33:31 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Sprouted Grains]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Millet]]></category>

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		<description><![CDATA[Sprouting millet has the following benefits. 
Millet seeds are certified to be raw and organic. 
Germination rate is high and they make delicious sprouts for salads.  Millet seeds can also be used as birdseeds or for toasting and roasting. 

In addition, they can be made into millet beer, porridge, cereals and snack items.  
They also make good dips, [...]]]></description>
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